Abhyanga

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A deeply grounding and restorative Ayurvedic massage using rhythmic, flowing movements, warm oils and traditional Marma point activation.

About Abhyanga

Abhyanga is an ancient Ayurvedic practice traditionally used to nourish, ground and invigorate the body and mind. At Soul Station, the treatment uses rhythmic, flowing massage movements together with warm oils selected to suit your individual constitution, or Prakriti.

Traditional Marma point activation is incorporated through the treatment, working with the body’s energetic pathways to encourage a sense of flow, balance and renewal.

The treatment finishes with warm oil applied to the head and a soothing Indian head massage, creating a nurturing close and time to settle deeply into the experience.

Ground, nourish and restore

Abhyanga brings together warm oil, rhythmic movement and Marma point activation in a restorative treatment shaped around your individual constitution.

Warm oils

Warm oils are selected to suit your individual constitution (Prakriti), bringing nourishment and warmth to the treatment.

Rhythmic movement

Flowing, repetitive massage movements create a steady rhythm through the body and encourage a sense of grounding.

Marma points

Traditional Marma point activation is incorporated as part of the Ayurvedic approach to energetic pathways, flow and balance.

Indian head massage

The session finishes with warm oil to the head and a soothing Indian head massage for a deeply restorative close.

Ready to experience Abhyanga?

View my current Bellingen availability and choose a time that suits you.

What to expect

• Warm oils are selected to suit your individual constitution (Prakriti).
• The massage uses rhythmic, flowing movements to create a steady and grounding treatment experience.
• Traditional Marma point activation is incorporated through the session.
• The treatment is especially suited to times when you are feeling sluggish, heavy, tired or in need of deep restoration.
• The session finishes with warm oil applied to the head and a soothing Indian head massage.

Treatment details

Session 90 minutes

Investment $150 AUD

Available in Bellingen, New South Wales

By appointment. Please use the online booking calendar to secure an available Bellingen session.

Ready to book Abhyanga?

View Bellingen appointment availability and continue securely through the booking calendar.

Frequently asked questions

A little more about the Abhyanga experience at Soul Station.

What is Abhyanga?

Abhyanga is an ancient Ayurvedic massage practice using warm oil and rhythmic, flowing movements. My treatment also incorporates traditional Marma point activation and finishes with an Indian head massage.

How are the oils chosen?

The warm oils used for Abhyanga are selected to suit your individual constitution, known in Ayurveda as Prakriti.

What are Marma points?

Marma points form part of the Ayurvedic tradition. I'll incorporates traditional Marma point activation within the treatment as part of working with the body’s energetic pathways and sense of flow and balance.

How does the treatment finish?

Warm oil is applied to the head before the treatment finishes with a soothing Indian head massage.

How long is an Abhyanga session?

A Bellingen Abhyanga session is 90 minutes and is currently $150 AUD.